On Thursday 27th December, Host Coach Steve Toth and myself Co-Host Drª Venerina Conti broadcast a special holiday season show of the International Mind, Body and Soul Show on Real Coaching Radio.
The topic of conversation was the festive season.
One of the points raised was how Christmas, having lost its true meaning nowadays, has become an extraordinarily beneficial time for trade and commerce as people try to outspend each other. It is the one time of year when people will often get themselves into so much debt, they might pass the next 6 months to a year paying that debt off.
With starvation reaching all times highs in the world, have you ever stopped to think about just how much money is overspent “haphazardly” at Christmas and New Year? How much of that is on food? And, out of all that purchased food, how much is thrown away? How much is actually wasted? Have you ever stopped to wonder how many billions of tons of food are wasted every year over the three day period of Christmas Eve, Christmas Day and Boxing Day?
Real Coaching Radio is launching a campaign to combat hunger. Find out how by tuning into our show and check out the information on our website: http://www.realcoachingradio.com/
Another holiday favourite that was mentioned during the conversation was stress. People stress themselves out in so many different ways over Christmas and New Year because they feel so many diverse types of pressures coming at them from all around. There’s the pressure to be something someone’s not; there’s the pressure to live up to others’ expectations; there’s the pressure of acceptance, compliance and so forth and so on. Of course, for some, this time of year may be when they feel the pressure of being most alone in the world with no-one to share with.
Why should we work ourselves up into such a frenzy for the sake of a couple of days a year?
Stress is one of the biggest causes of all kinds of depressions at this time of year. It can even reach levels that prove dangerous for the body. Stress can be a killer. So, how can you beat the holidays blues? The stress? The sadness? How can you be less alone at this time of year?
Christmas is meant to be a time of compassion, love and brotherhood; a time when kindness, smiles, warmth and hugs should be abundant. But why should this one day a year be the excuse people need to remember to employ these qualities. Or do they employ them?
It seems to me that … we’ve forgotten something very valuable along the way.
Have a peaceful, joyous and love filled New Year and may these feelings persist throughout the whole of 2008.
Namaste
Venerina
http://www.villavalview.com/
Showing posts with label Radio show. Show all posts
Showing posts with label Radio show. Show all posts
Wednesday, 2 January 2008
Friday, 30 November 2007
Mind, Body & Soul - Judgment and Criticism
After the thanksgiving re-run and special edition of the Mind, Body and Soul show, with contributions from our outer space friends concerned about how they can develop their bodies, things returned to normal this Thursday at 3pm GMT, (8am MST), for Real Coaching Radio’s International Show.
Host Coach Steve Toth and myself Co-Host Drª Venerina Conti talked about Criticism and Judgment. What they are. What their distinction is. How they are defined and how we use them against ourselves, others and our relationships towards others.
Not all criticism is bad. There is such a thing as constructive criticism, which can be beneficial for our own self-improvement.
When we persistently stand in judgment of ourselves and persistently criticise ourselves we become our own worst enemies. We stop seeing the wood for the trees. We run ourselves into the ground until one day we find we have no self-confidence left. So, we retreat into our comfort zone and avoid anything challenging.
Do we judge others because of our own fears? Do we criticise others because it makes us feel better about who we are or because it makes us feel superior to another human being? The truth is strip away what we do, our roles in society, our status and the whole of the physical world, we are all equals.
Our souls are pure love. Only when we acknowledge this love for ourselves will we find that we no longer need to judge or criticise because everything we need to feel good about ourselves is contained within us already. When we love ourselves, we can love others and be accepting of them the way they are.
The time and energy that we spend on judging and criticising is misplaced time and energy that we could be spending on something constructive, creative and productive that pushes us forward in our lives.
How do you react to judgment and criticism? Find out how you can deal with it without letting it affect you. Listen to our live broadcast from Thursday 29th November on Mind, Body and Soul at Real Coaching Radio.
Until next week,
Namaste
Dr. Venerina Conti, (Holistic Psychologist) and Coach Steve Toth (Executive Director)
www.villavalview.com
Host Coach Steve Toth and myself Co-Host Drª Venerina Conti talked about Criticism and Judgment. What they are. What their distinction is. How they are defined and how we use them against ourselves, others and our relationships towards others.
Not all criticism is bad. There is such a thing as constructive criticism, which can be beneficial for our own self-improvement.
When we persistently stand in judgment of ourselves and persistently criticise ourselves we become our own worst enemies. We stop seeing the wood for the trees. We run ourselves into the ground until one day we find we have no self-confidence left. So, we retreat into our comfort zone and avoid anything challenging.
Do we judge others because of our own fears? Do we criticise others because it makes us feel better about who we are or because it makes us feel superior to another human being? The truth is strip away what we do, our roles in society, our status and the whole of the physical world, we are all equals.
Our souls are pure love. Only when we acknowledge this love for ourselves will we find that we no longer need to judge or criticise because everything we need to feel good about ourselves is contained within us already. When we love ourselves, we can love others and be accepting of them the way they are.
The time and energy that we spend on judging and criticising is misplaced time and energy that we could be spending on something constructive, creative and productive that pushes us forward in our lives.
How do you react to judgment and criticism? Find out how you can deal with it without letting it affect you. Listen to our live broadcast from Thursday 29th November on Mind, Body and Soul at Real Coaching Radio.
Until next week,
Namaste
Dr. Venerina Conti, (Holistic Psychologist) and Coach Steve Toth (Executive Director)
www.villavalview.com
Monday, 26 November 2007
How to overcome fear
In a continuum from last Thursday’s topic of conversation on the Mind, Body & Soul show at Real Coaching Radio about the “I’m not good enough” syndrome and how it holds us back in life, this week Host Coach Steve Toth and myself, Co-Host Dtª Venerina Conti, talked about the subject of “Fear”.
What is fear? How many types of fears are there? What are you afraid of? How do you deal with your fears? How are you held back by your fears? How can you overcome them and finally achieve what really matters to you.
Did you know that fear is one of the biggest killers in the world? According to an American study, carried out some time ago, 80% of people who were bitten by snakes did not die through the presence of venom in their system. Rather, they died from elevated quantities of adrenalin that caused them to suffer a heart attack.
There are many types of fear. Fear of aging, fear of death, fear of failure, failure of not getting the desired job, fear of success, fear of losing control, fear of not seeming appropriate, fear of not fitting in, fear of rejection and fear of losing love among others. There is even such a state as fear of fear.
The question is how does one judge failure and success? How do you judge it and subsequently how do you judge yourself because of it?
If you ceased to judge yourself negatively and stopped having negative internal dialogues with yourself and just took a quiet moment to search inside, you may find that almost all of your fears are just states of mind that you have created and turned into your own reality.
However, if you scratch past the surface and delve deeper in your inner being, you will probably find that most of your fears have no real foundations nor can they really be justified.
Listen in to our broadcast on the Real Coaching Radio widget and find out how you can begin to look at your fears, acknowledge them and finally learn to let go of them.
Namaste and have a wonderful week
Venerina and Coach Steve
What is fear? How many types of fears are there? What are you afraid of? How do you deal with your fears? How are you held back by your fears? How can you overcome them and finally achieve what really matters to you.
Did you know that fear is one of the biggest killers in the world? According to an American study, carried out some time ago, 80% of people who were bitten by snakes did not die through the presence of venom in their system. Rather, they died from elevated quantities of adrenalin that caused them to suffer a heart attack.
There are many types of fear. Fear of aging, fear of death, fear of failure, failure of not getting the desired job, fear of success, fear of losing control, fear of not seeming appropriate, fear of not fitting in, fear of rejection and fear of losing love among others. There is even such a state as fear of fear.
The question is how does one judge failure and success? How do you judge it and subsequently how do you judge yourself because of it?
If you ceased to judge yourself negatively and stopped having negative internal dialogues with yourself and just took a quiet moment to search inside, you may find that almost all of your fears are just states of mind that you have created and turned into your own reality.
However, if you scratch past the surface and delve deeper in your inner being, you will probably find that most of your fears have no real foundations nor can they really be justified.
Listen in to our broadcast on the Real Coaching Radio widget and find out how you can begin to look at your fears, acknowledge them and finally learn to let go of them.
Namaste and have a wonderful week
Venerina and Coach Steve
Thursday, 15 November 2007
The Slavers - Richard Brinton Interview
**** STOP PRESS **** STOP PRESS **** STOP PRESS ****
“The Slavers is out”!!!
On Wednesday 14th November, Host Coach Steve Toth of Real Coaching Radio interviewed Mr Richard Brinton about his book “The Slavers”. Myself, co-Host of the Mind, Body and Soul show, Drª Venerina Conti, was honoured to be present at the interview for two main reasons:
I am priviledged to be on the front cover of Richard’s book
Richard has been a wonderful friend of mine for a couple of years now.
A part from Richard Brinton giving us a sneak preview into his new book, “The Slavers”, the interview was an amazing hour long journey that unfolded the global history of slavery spanning roughly 6,000 years. From the Greeks to the Romans, from the Trans-Atlantic to nowadays, why was slavery so popular? What conditions did these people suffer? How did it affect whole civilizations?
Did you know that there is more white slavery going on in the world today than the Trans-Atlantic slave trade ever had even at the height of its peak?
Did you know that slavery is not a situation that is only related to African or black people?
Did you know that child slavery is still in existence nowadays?
How financially viable was slavery? And how is it so nowadays still?
Richard had listeners’ full attention as he shared his profound knowledge of this underlying theme in his new book. A theme that we should all pay attention to as it affects us directly. The way we live, the way we are towards others and the way we perceive our past could all be changed if we listen closely and dig a little deeper.
If you missed this amazing interview, look through the Real Coaching Radio widget and scroll down to “THE SLAVERS – Richard Brinton” and listen in. It’s a story as old as time and a lesson that we still have not learnt. Truly an interview not to be missed.
“The Slavers is out”!!!
On Wednesday 14th November, Host Coach Steve Toth of Real Coaching Radio interviewed Mr Richard Brinton about his book “The Slavers”. Myself, co-Host of the Mind, Body and Soul show, Drª Venerina Conti, was honoured to be present at the interview for two main reasons:
I am priviledged to be on the front cover of Richard’s book
Richard has been a wonderful friend of mine for a couple of years now.
A part from Richard Brinton giving us a sneak preview into his new book, “The Slavers”, the interview was an amazing hour long journey that unfolded the global history of slavery spanning roughly 6,000 years. From the Greeks to the Romans, from the Trans-Atlantic to nowadays, why was slavery so popular? What conditions did these people suffer? How did it affect whole civilizations?
Did you know that there is more white slavery going on in the world today than the Trans-Atlantic slave trade ever had even at the height of its peak?
Did you know that slavery is not a situation that is only related to African or black people?
Did you know that child slavery is still in existence nowadays?
How financially viable was slavery? And how is it so nowadays still?
Richard had listeners’ full attention as he shared his profound knowledge of this underlying theme in his new book. A theme that we should all pay attention to as it affects us directly. The way we live, the way we are towards others and the way we perceive our past could all be changed if we listen closely and dig a little deeper.
If you missed this amazing interview, look through the Real Coaching Radio widget and scroll down to “THE SLAVERS – Richard Brinton” and listen in. It’s a story as old as time and a lesson that we still have not learnt. Truly an interview not to be missed.
Thursday, 8 November 2007
Congratulations Richard...
Hello friends and listeners of Real Coaching Radio,
For those of you who know me and have been following my posts lately, you will know that I am now collaborating with Real Coaching Radio and co-hosting the International Mind, Body & Soul show, along with Coach Steve Toth, that goes out live every Thursday at 3pm GMT, 9am MST.
Well, today I’m not here to talk to you about our mind, body and soul show, although I would like to remind everyone to tune in for today’s topic: “I’m not good enough”. The question is .... “Says who”?
Today I am posting because I am Honoured and Privileged to make a long awaited announcement.
Drum roll……….
One of my very dear friends, Mr Richard Brinton has launched his new book “The Slavers”, which is already taking the literary world by storm.
The Slavers is not for the faint of heart, for sure, but it fulfils the promise of an adventure that sails right into the heart of the reader. It will keep you wanting to find out more as the characters come alive and enact the scenes, in your mind, as if you were watching a movie.
It is this very individualised style of writing that makes Richard’s book “The Slavers” a book that you will not be able to put down. Love, intrigue, sensuality, exotic tones and capturing moments across high tides, that lead to foreign lands, is Richard’s own unique recipe for what is set to be the next best seller in 2008.
Want to find out more? Got any questions you would like to ask Richard?
Then come join us on a journey that takes us back in time ....to the days of the slave trade and life as we will see it through the eyes of the author. Tune in to Real Coaching Radio on Wednesday 14th November at 3pm GMT, 8am MST, and listen to our exclusive interview with Richard Brinton himself.
..... And .... Real Coaching Radio and I will give a FREE copy of the first volume of Napoleon Hill's "Think and Grow Rich" to each and every reader and/or listener who can tell us who is featured on the cover of Richard's book. So check it out, send me a note "here" and grab your copy while it's still FREE.
Remember, after the show, tune into Joe Buccheri and our partners at TGAMM FM.
Have a wonderful week!!!
Namaste
Venerina
For those of you who know me and have been following my posts lately, you will know that I am now collaborating with Real Coaching Radio and co-hosting the International Mind, Body & Soul show, along with Coach Steve Toth, that goes out live every Thursday at 3pm GMT, 9am MST.
Well, today I’m not here to talk to you about our mind, body and soul show, although I would like to remind everyone to tune in for today’s topic: “I’m not good enough”. The question is .... “Says who”?
Today I am posting because I am Honoured and Privileged to make a long awaited announcement.
Drum roll……….
One of my very dear friends, Mr Richard Brinton has launched his new book “The Slavers”, which is already taking the literary world by storm.
The Slavers is not for the faint of heart, for sure, but it fulfils the promise of an adventure that sails right into the heart of the reader. It will keep you wanting to find out more as the characters come alive and enact the scenes, in your mind, as if you were watching a movie.
It is this very individualised style of writing that makes Richard’s book “The Slavers” a book that you will not be able to put down. Love, intrigue, sensuality, exotic tones and capturing moments across high tides, that lead to foreign lands, is Richard’s own unique recipe for what is set to be the next best seller in 2008.
Want to find out more? Got any questions you would like to ask Richard?
Then come join us on a journey that takes us back in time ....to the days of the slave trade and life as we will see it through the eyes of the author. Tune in to Real Coaching Radio on Wednesday 14th November at 3pm GMT, 8am MST, and listen to our exclusive interview with Richard Brinton himself.
..... And .... Real Coaching Radio and I will give a FREE copy of the first volume of Napoleon Hill's "Think and Grow Rich" to each and every reader and/or listener who can tell us who is featured on the cover of Richard's book. So check it out, send me a note "here" and grab your copy while it's still FREE.
Remember, after the show, tune into Joe Buccheri and our partners at TGAMM FM.
Have a wonderful week!!!
Namaste
Venerina
Friday, 2 November 2007
Mind, Body & Soul - "Being Awake"
Good Evening Readers & listeners,
The Trans-Atlantic Mind, Body & Soul show, on Thursday 31st October, at Real Coaching Radio, had as its central theme the topic of “Being Awake”.
The first question that Host Coach Steve Toth and myself Co-Host Drª Venerina Conti tried to address was: “Who are you”?
We are launching a challenge to you, our listeners. How many of you out there can actually answer the question: “Who are you”? … Are you how you identify yourself in your societal role? Are you who you envisage yourself to be as defined by others? Have you lost track of who you are?
Regardless of your answer, whoever you are is a very deep and personal matter but we all share one common trait, our souls derive from the same place … from the One and only Conscious Creative being.
Egdar Cayce believed that our soul’s purpose for being here, in the physical being, is to learn, grow and develop so it may earn it’s place next to the creature. We are all born with the same potential for being. We all have our innate connection to our spirit and that of the Universal Being.
Somehow though, we lose this sense of connection as we grow older due to whatever may influence us such as: educational systems, cultural integration, societal stereotyping and so forth. It takes for something drastic to happen in one’s life for the spiritual awakening to re-occur and for us to, once again, be in touch with our Inner Self and the Higher Being.
It all seems to be about extremes rather than integration. Some people experience the separate duality of spiritualism and the physical. Some people only experience either one or the other. For a person to be whole and complete it is necessary to find a means of integrating the two extremes in our modern world. This can be done by focusing ourselves and giving equal attention to all parts of who we are. The rewards are phenomenal. Don’t wait for something drastic to happen to you before you awaken.
Life is not a survival. Life does not have to a be hard. Life is for creating and experiencing. We are the sole creators of us, of our own circumstances and the world we surround ourselves with. Change requires action on our part. If we do nothing, nothing will happen.
We all construe our own realities but the truth is that there is no one singular absolute reality. There is no one singular absolute truth. There are multiple realities and multiple potential realities that we all have the abilities to create. The only limiting factor in creating the you and the life that you want is you and your imagination. How far are you prepared to go? How much are you prepared to put into it? Are you willing to face your own fears in order to create a new reality?
As long as we are alive, as long as we have desire to and as long as we are willing to, we can change anything and everything around us. If you cannot do it on your own then you could seek the guidance of a professional Coach.
Real Coaching Radio offers 7 Professional Coaches in 7 Professional areas of Life Balancing. Email Coach Steve Toth at realcoachingradio@msn.com for more information.
Namaste until next week
Venerina
http://www.villavalview.com/
The Trans-Atlantic Mind, Body & Soul show, on Thursday 31st October, at Real Coaching Radio, had as its central theme the topic of “Being Awake”.
The first question that Host Coach Steve Toth and myself Co-Host Drª Venerina Conti tried to address was: “Who are you”?
We are launching a challenge to you, our listeners. How many of you out there can actually answer the question: “Who are you”? … Are you how you identify yourself in your societal role? Are you who you envisage yourself to be as defined by others? Have you lost track of who you are?
Regardless of your answer, whoever you are is a very deep and personal matter but we all share one common trait, our souls derive from the same place … from the One and only Conscious Creative being.
Egdar Cayce believed that our soul’s purpose for being here, in the physical being, is to learn, grow and develop so it may earn it’s place next to the creature. We are all born with the same potential for being. We all have our innate connection to our spirit and that of the Universal Being.
Somehow though, we lose this sense of connection as we grow older due to whatever may influence us such as: educational systems, cultural integration, societal stereotyping and so forth. It takes for something drastic to happen in one’s life for the spiritual awakening to re-occur and for us to, once again, be in touch with our Inner Self and the Higher Being.
It all seems to be about extremes rather than integration. Some people experience the separate duality of spiritualism and the physical. Some people only experience either one or the other. For a person to be whole and complete it is necessary to find a means of integrating the two extremes in our modern world. This can be done by focusing ourselves and giving equal attention to all parts of who we are. The rewards are phenomenal. Don’t wait for something drastic to happen to you before you awaken.
Life is not a survival. Life does not have to a be hard. Life is for creating and experiencing. We are the sole creators of us, of our own circumstances and the world we surround ourselves with. Change requires action on our part. If we do nothing, nothing will happen.
We all construe our own realities but the truth is that there is no one singular absolute reality. There is no one singular absolute truth. There are multiple realities and multiple potential realities that we all have the abilities to create. The only limiting factor in creating the you and the life that you want is you and your imagination. How far are you prepared to go? How much are you prepared to put into it? Are you willing to face your own fears in order to create a new reality?
As long as we are alive, as long as we have desire to and as long as we are willing to, we can change anything and everything around us. If you cannot do it on your own then you could seek the guidance of a professional Coach.
Real Coaching Radio offers 7 Professional Coaches in 7 Professional areas of Life Balancing. Email Coach Steve Toth at realcoachingradio@msn.com for more information.
Namaste until next week
Venerina
http://www.villavalview.com/
Thursday, 25 October 2007
How do you find your passion in life?
Good Afternoon to all,
It is so good to be back at Real Coaching Radio. If you were listening to the show, you may have heard that I just spent 3 weeks in a Holistic Retreat in Sicily recharging my batteries. It was truly a slice of Paradise.
From next year, in collaboration with Real Coaching Radio, myself, Drª Venerina Conti and Coach Steve Toth are going to be organising some spiritual/Motivational/Personal Growth events. If anyone wants to see what I was waking up to everyday and get a feel for the place, then please check out this website:
http://www.villavalview.com/
If you are interested in taking part in any of the events we will be organising there, in 2008 or 2009, then please do not hesitate to contact Coach Steve Toth or myself Drª Venerina Conti.
First of all, we would like to apologise to the people in the chat room during the live broadcast. Due to technical problems, we were unable to use the chat facilities and answer your questions there.
Today’s topic at Real Coaching Radio was: “How does a person find their passion in life”.
The leading questions posed were:
Why do people give up on their dreams early on in life?
Why are people so unwilling to look inside themselves?
Why do people sell out?
What is the cost of giving up on personal passions?
Where does the motivation come from to follow a passion?
Why are people afraid to come out of their comfort zones?
Why do people become resigned and cynical?
How can people turn negative into positive and use sexual energy in a Creative way?
Some of the answers addressed issues like parental influences, societal stereotyping, desire of seeking fame and glory and pressing financial demands, people find themselves in, along with people’s own fears that limit their potential for growth.
People sell out for all kinds of reasons. The essential thing is to recognize the reason and confront it. People can make up all kinds of excuses like no time, no money, no energy but the truth is that we are responsible for the world we create around us. Our thoughts and actions are what make up our world.
He who has no time will make it for what he believes in. He who has no money will find a way of making it if it means realising his dreams and he who has no energy can learn to create it. There are no real excuses. They are shadows we cast over ourselves in order to hide our lack of will and our fears.
He who wants something will always find a way to achieve it or someone that can help him learn how to achieve it. Life is about moving out of your comfort zone and taking risks and as Brian Tracey said: “What’s the worst that could happen?”. Keep answering that question and you’ll find there is no worst that could ever possibly happen.
Ultimately though, the only way you can find your passion in life is by asking yourself the question: “Am I truly happy”?. If the answer is: “No”, then you should look inside yourself for the answer as to why you are not. Is it the job?, Is it a relationship?, Is it the general circumstances in your life? Then think back to a time when you were happy and think about what use to make you happy at that time. Attempt to find out what you were doing then that is now missing in your life.
Meditation is an excellent means to connecting with the self and making self discoveries that have previously been suppressed or ignored. When we stand outside the issue, we can see it more clearly.
Listen in to today’s recorded show: http://www.venerinaconti.com/Realcoachingradio.html
Namaste
Venerina
It is so good to be back at Real Coaching Radio. If you were listening to the show, you may have heard that I just spent 3 weeks in a Holistic Retreat in Sicily recharging my batteries. It was truly a slice of Paradise.
From next year, in collaboration with Real Coaching Radio, myself, Drª Venerina Conti and Coach Steve Toth are going to be organising some spiritual/Motivational/Personal Growth events. If anyone wants to see what I was waking up to everyday and get a feel for the place, then please check out this website:
http://www.villavalview.com/
If you are interested in taking part in any of the events we will be organising there, in 2008 or 2009, then please do not hesitate to contact Coach Steve Toth or myself Drª Venerina Conti.
First of all, we would like to apologise to the people in the chat room during the live broadcast. Due to technical problems, we were unable to use the chat facilities and answer your questions there.
Today’s topic at Real Coaching Radio was: “How does a person find their passion in life”.
The leading questions posed were:
Why do people give up on their dreams early on in life?
Why are people so unwilling to look inside themselves?
Why do people sell out?
What is the cost of giving up on personal passions?
Where does the motivation come from to follow a passion?
Why are people afraid to come out of their comfort zones?
Why do people become resigned and cynical?
How can people turn negative into positive and use sexual energy in a Creative way?
Some of the answers addressed issues like parental influences, societal stereotyping, desire of seeking fame and glory and pressing financial demands, people find themselves in, along with people’s own fears that limit their potential for growth.
People sell out for all kinds of reasons. The essential thing is to recognize the reason and confront it. People can make up all kinds of excuses like no time, no money, no energy but the truth is that we are responsible for the world we create around us. Our thoughts and actions are what make up our world.
He who has no time will make it for what he believes in. He who has no money will find a way of making it if it means realising his dreams and he who has no energy can learn to create it. There are no real excuses. They are shadows we cast over ourselves in order to hide our lack of will and our fears.
He who wants something will always find a way to achieve it or someone that can help him learn how to achieve it. Life is about moving out of your comfort zone and taking risks and as Brian Tracey said: “What’s the worst that could happen?”. Keep answering that question and you’ll find there is no worst that could ever possibly happen.
Ultimately though, the only way you can find your passion in life is by asking yourself the question: “Am I truly happy”?. If the answer is: “No”, then you should look inside yourself for the answer as to why you are not. Is it the job?, Is it a relationship?, Is it the general circumstances in your life? Then think back to a time when you were happy and think about what use to make you happy at that time. Attempt to find out what you were doing then that is now missing in your life.
Meditation is an excellent means to connecting with the self and making self discoveries that have previously been suppressed or ignored. When we stand outside the issue, we can see it more clearly.
Listen in to today’s recorded show: http://www.venerinaconti.com/Realcoachingradio.html
Namaste
Venerina
Saturday, 22 September 2007
Friday, 21 September 2007
Mind, Body & Soul – Relationships
On Thursday 20th September, Real Coaching Radio devoted its shows to relationships. At 8am MST, 3pm GMT, the trans-Atlantic Mind, Body & Soul show was hosted by Coach Steve Toth and myself, Dr Venerina Conti. We were joined in the studio by Luke Kenneth Casson Leighton, calling in from Scotland whilst we looked at the underlying theme of communication in relationships.
The questions we posed were: “Are current relationships the product of old habits dieing hard”?, “Is there a lack of sufficient connection between people, on a deeper level, which over time kills communication and the relationship itself”?, “How does our upbringing and our parent’s behaviour influence the way we are towards, and with, others”?, “Does the physical get in the way of the internal connection between people”?, “Has sex become the be all and end all in our society today”?,
My question to you, right now is: “How much of the mind, body and soul is in your relationship”?
I live in Portuguese territory and there is a wonderful Portuguese phrase that says: “Falando entende-se”, which essentially means that by “speaking” people can understand each other. This is what Coach Steve and I were trying to put across to our listeners the importance of conversation, dialogue, communication. Whether that dialogue be internal with one’s self or with another person, it is of the utmost importance if we wish to express ourselves clearly and concisely. It is an essential element for being understood, for making wrongs right and for more wholly integrated into a communicative world.
At 1pm MST, 8pm GMT, Coach Steve Toth was joined in the studio by Dr Ken and the topic of relationships took new heights. Coach Steve introduced us to the concept of the 9 levels of a relationship between potential lovers. Listen in and see how many items you can check off the list within your relationship. If you are thinking of starting a new relationship or if you are looking for a new partner maybe this would be beneficial in helping you to understand the differences there are between men and women.
As Dr John Gray quite rightfully pointed out to us with his famous book, “Men are from Mars and Women are from Venus”, each gender sees, hears, feels and views things in a different way. Just what is this way? Coach Steve and Dr Ken offered some fresh insights that everyone should pay attention to.
It does not matter where your relationship is right now. If you were in love with your partner once but the conversation has run dry it is not too late to make those little changes that could enhance your partnership and take it back to where it once was. If you feel you cannot find a new partner or get along with a companion then these two shows are a must for you.
Just remember this one important thing. Know yourself first because only when you achieve that can you truly begin to know others.
Namaste
Venerina
The questions we posed were: “Are current relationships the product of old habits dieing hard”?, “Is there a lack of sufficient connection between people, on a deeper level, which over time kills communication and the relationship itself”?, “How does our upbringing and our parent’s behaviour influence the way we are towards, and with, others”?, “Does the physical get in the way of the internal connection between people”?, “Has sex become the be all and end all in our society today”?,
My question to you, right now is: “How much of the mind, body and soul is in your relationship”?
I live in Portuguese territory and there is a wonderful Portuguese phrase that says: “Falando entende-se”, which essentially means that by “speaking” people can understand each other. This is what Coach Steve and I were trying to put across to our listeners the importance of conversation, dialogue, communication. Whether that dialogue be internal with one’s self or with another person, it is of the utmost importance if we wish to express ourselves clearly and concisely. It is an essential element for being understood, for making wrongs right and for more wholly integrated into a communicative world.
At 1pm MST, 8pm GMT, Coach Steve Toth was joined in the studio by Dr Ken and the topic of relationships took new heights. Coach Steve introduced us to the concept of the 9 levels of a relationship between potential lovers. Listen in and see how many items you can check off the list within your relationship. If you are thinking of starting a new relationship or if you are looking for a new partner maybe this would be beneficial in helping you to understand the differences there are between men and women.
As Dr John Gray quite rightfully pointed out to us with his famous book, “Men are from Mars and Women are from Venus”, each gender sees, hears, feels and views things in a different way. Just what is this way? Coach Steve and Dr Ken offered some fresh insights that everyone should pay attention to.
It does not matter where your relationship is right now. If you were in love with your partner once but the conversation has run dry it is not too late to make those little changes that could enhance your partnership and take it back to where it once was. If you feel you cannot find a new partner or get along with a companion then these two shows are a must for you.
Just remember this one important thing. Know yourself first because only when you achieve that can you truly begin to know others.
Namaste
Venerina
Thursday, 13 September 2007
Live Show - Mind, Body and Soul
Well Ladies and Gentleman, Real Coaching Radio is proud to announce that the first Trans-Atlantic, International Show- Mind, Body & Soul, 
was broadcast today , Thursday 13th September at 3pm GMT.
Despite initial technical hiccups, which we apologise for but they were totally beyond our control, the show ran smoothly and has already received tremendous positive feedback globally.
Host Coach Steve and myself, Co-Host Venerina, started off by introducing ourselves to our listeners so they could learn a little bit more about us.
We then went on to give the listeners an insight into how the Law of Attraction or the Secret really work with a practical example of how Coach Steve and I met. We talked about how circumstances brought us together, not through just putting out thoughts in to the Universe and waiting for something to happen but by practical input, strategic moving on our behalf and most of all our connection to others.
Thinking and wanting something, alone, is not enough to, actually, achieve it. Although positive mental attitude is a necessity for facing adversities in a productive way. It alone is not enough either. Some sort of action is needed on our behalf.
We somehow need to set the wheels in motion to get the ball rolling. Now that can be anything from talking to someone else, letting others know what your goals, desires and dreams are. It may be taking the small, initial, steps that will drive you a little closer to your desired goal. It may be just connecting with others.
One thing I have learnt, for sure, in life is that you can never know enough people. Remember that people know people who in turn know other people and sometimes, in fact more often than not, it is not what you know but who know.
The questions we addressed that we are attempting to get our listeners to think about are: “Do you tend to your soul enough”?, “Just how positive are you”?, “What do you value the most in life”?, “Are you following a path with heart”?
Most of all: “What happens when you have achieved everything there is to achieve”?, or as Steve put it: “What’s next”?
If you have any answers for us or if you would like to share your experiences with us, we would dearly love to hear from you.
So please, leave your comments, call the show or come and chat with us. We will be live every Thursday afternoon between 3 and 4pm GMT on Real Coaching Radio.
was broadcast today , Thursday 13th September at 3pm GMT.Despite initial technical hiccups, which we apologise for but they were totally beyond our control, the show ran smoothly and has already received tremendous positive feedback globally.
Host Coach Steve and myself, Co-Host Venerina, started off by introducing ourselves to our listeners so they could learn a little bit more about us.
We then went on to give the listeners an insight into how the Law of Attraction or the Secret really work with a practical example of how Coach Steve and I met. We talked about how circumstances brought us together, not through just putting out thoughts in to the Universe and waiting for something to happen but by practical input, strategic moving on our behalf and most of all our connection to others.
Thinking and wanting something, alone, is not enough to, actually, achieve it. Although positive mental attitude is a necessity for facing adversities in a productive way. It alone is not enough either. Some sort of action is needed on our behalf.
We somehow need to set the wheels in motion to get the ball rolling. Now that can be anything from talking to someone else, letting others know what your goals, desires and dreams are. It may be taking the small, initial, steps that will drive you a little closer to your desired goal. It may be just connecting with others.
One thing I have learnt, for sure, in life is that you can never know enough people. Remember that people know people who in turn know other people and sometimes, in fact more often than not, it is not what you know but who know.
The questions we addressed that we are attempting to get our listeners to think about are: “Do you tend to your soul enough”?, “Just how positive are you”?, “What do you value the most in life”?, “Are you following a path with heart”?
Most of all: “What happens when you have achieved everything there is to achieve”?, or as Steve put it: “What’s next”?If you have any answers for us or if you would like to share your experiences with us, we would dearly love to hear from you.
So please, leave your comments, call the show or come and chat with us. We will be live every Thursday afternoon between 3 and 4pm GMT on Real Coaching Radio.
Instructions for Real Coaching Radio European Listeners
The following information is for our European listeners:
We would like to inform you that it has been brought to our attention that the numbers listed for calling into the radio broadcast are blocked to European listeners. Therefore, we would ask you kindly to take a few different steps that will enable you to interact with us during the live broadcast. All you have to do is go to: NowLive and create a free account. Once you have signed up you need to click on edit profile. If you scroll down, on the left hand side,
you will find a box labelled cell # … In the space provided, you need to add a 10 digit US style telephone number. It does not matter that the number is fake.
Next, you will need to download and create an account with the Gizmo project. Click on Gizmo Banner below to go directly to the page:
Finally, you need to go back to the nowlive.com front page when Real Coaching Radio is live. Click on the Real Coaching Radio link which can be found in the “On the air” section. That will take you straight through to our broadcasting studio. Congratulations if you got this far you can now chat with us!!! Ok, if you would like to take it one step further, click on the “Call the show” button. You will notice that on the bottom right hand side a box will appear with call in options. Click on the link that says “Call using Google Talk”. When the page loads, you will see on the right hand side the gizmo project number to call the show from. Copy and paste this number in your Gizmo Project call box and don’t forget to click on the green telephone icon so that it actually dials the number!!!
Once your call is answered by NowLive.com, you will hear a set of options. Once prompted to do so, using your dial pad, click on # 2. You will then be asked to enter the six digit show ID, which in our case is: 226305. After you have entered the show ID, you need to click on # 1.
Guess what? …. You should now be live with us in the studio. All we ask now is that you talk to us!!! We can’t wait to meet you!!!
We would like to inform you that it has been brought to our attention that the numbers listed for calling into the radio broadcast are blocked to European listeners. Therefore, we would ask you kindly to take a few different steps that will enable you to interact with us during the live broadcast. All you have to do is go to: NowLive and create a free account. Once you have signed up you need to click on edit profile. If you scroll down, on the left hand side,
you will find a box labelled cell # … In the space provided, you need to add a 10 digit US style telephone number. It does not matter that the number is fake. Next, you will need to download and create an account with the Gizmo project. Click on Gizmo Banner below to go directly to the page:
Finally, you need to go back to the nowlive.com front page when Real Coaching Radio is live. Click on the Real Coaching Radio link which can be found in the “On the air” section. That will take you straight through to our broadcasting studio. Congratulations if you got this far you can now chat with us!!! Ok, if you would like to take it one step further, click on the “Call the show” button. You will notice that on the bottom right hand side a box will appear with call in options. Click on the link that says “Call using Google Talk”. When the page loads, you will see on the right hand side the gizmo project number to call the show from. Copy and paste this number in your Gizmo Project call box and don’t forget to click on the green telephone icon so that it actually dials the number!!! Once your call is answered by NowLive.com, you will hear a set of options. Once prompted to do so, using your dial pad, click on # 2. You will then be asked to enter the six digit show ID, which in our case is: 226305. After you have entered the show ID, you need to click on # 1.
Guess what? …. You should now be live with us in the studio. All we ask now is that you talk to us!!! We can’t wait to meet you!!!
News Flash
New International Radio Show Starts on September 13, 2007
8:00 AM MST, 3pm - 4pm GMT,
Mind, Body & Soul
Holistic Psychologist & Freelance writer, Venerina Conti, the creator of VC Designs Ltd, has teamed up with dear friend Coach Steve Toth, of Real Coaching Radio, to collaborate on a European Broadcast show Mind, Body & Soul, which will be a journey of discovery into the realms of what it means to be an integrated and whole human being in today’s society.
Mind, Body & Soul will broadcast live across the Internet every Thursday afternoon between 3pm – 4pm GMT, for our European friends and 8am -9am MST time for our US friends. Of course, those of you who are not early birds can still listen to the show outside live broadcasting hours as the show will be recorded, archived and available on the Internet 24/7.
You don’t need to download anything special to listen in. It’s as easy as clicking on the logo above, opening the webpage and then clicking on the play button. You don’t need to have any fancy tools to chat with us. If you really wish to, you can sign up free with http://www.nowlive.com/ and be a direct part of the action.
Also, drop by and introduce yourself and or comment on our show in the Real Coaching Moment Blog. Venerina and I will look forward to meeting you.
We will attempt to demystify the realms of Mind, Body & Soul to bring you a more holistic and balanced way of living healthier in all realms of the psyche, the spirit and the body. A healthy spirit is a healthy mind and a healthy mind is a healthy body. When all parts function in harmony life can exceed all your expectations. Only then, can you become who you always wanted to be.
Have you ever had Extraordinary Human Experience? Have you ever had a near death experience which has profoundly changed your life? Are you intuitively more aware than the average person you know? Do you know that we all have the same potentials?
Did “The Secret” leave you wanting? We will tell you why? We will reveal the truth behind the “Law of Attraction”.
Step on board and fasten your seatbelt for a ride of a lifetime.
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