Friday, 9 November 2007

Mind, Body & Soul - "I'm not good enough"

Thursday 8th November, Real Coaching Radio’s Host Coach Steve Toth and myself Co-Host, Holistic Psychologist, Dr. Venerina Conti brought to our listeners a topic that is at the heart of many people’s failures in life and that is the “I’m not good enough syndrome”.

Where does that syndrome come from? Are you willing to find out? Are you ready to face it and move on?

You do realize that the only person stopping you from becoming who you want to be and doing what you want to do in life is you, don’t you?

Are you one of the millions of people who think that they are not good enough just because you think you are not pretty enough or clever enough or thin enough or whatever fears, doubts and issues that may lay secretly in the back of your mind and ingrained in your soul?

Have you ever stopped to really think about whether these complexes are truly yours or whether they are just others’ opinions that you have come to accept as reality. Remember, the more someone says something to you, the more you think about it, the more you think about it, the more you believe it and soon, before you know it, you have acquired a new reality in your subconscious upon which you base your actions and create the world around you.

This is not who you are though. Who you are is a spiritual being with the same capacities as anyone else in the world. The only difference between you and a successful person is that the successful person acts upon his world and does not let the world just act upon him.

Forgive yourself your harsh judgments. Forgive others because perhaps they knew no better. Everyone creates their own reality based on their own circumstances and influences in life. There is no such thing as a perfect life. Everyone has baggage. The important thing is how you deal with the baggage that you are carrying.

If you cannot love yourself, forgive yourself and be at one with yourself, the chances are you will not succeed in having successful relationships with others. Look deep into the inner you and discover even the most painful of content. Let it rise to the surface, analyse it, cherish the lesson that may be contained within it and then let it go.

Create new realities for yourself based on what you love about you, the things you are best suited for and what your passions are in life. Give yourself all the validation you need to restore the belief that you can be and you will be. Once you restore this self-confidence you will find that the only limiting factor is your own imagination.

Listen in to our recorded show on Mind, Body and Soul and find out more about how you can learn to let go and forgive yourself and others.

Move forward and upward … the sky is the limit.

Namaste

Dr. Venerina Conti & Coach Steve Toth

http://www.venerinaconti.com/ – Available for Email or Live consultations
http://www.villavalview/ – Holistic Retreat

15 comments:

Anonymous said...

Bowflex incorporates a system that mimics regular weights by the usage of many discs
with built-in tension coils, rather than bars.


my web blog; adjustable dumbbells

Anonymous said...

In this trend, this special exercise bands property gymnasium mimics a high quality set
of adjustable dumbbells.

My website ... View Results

Anonymous said...

Receiving huge is really effortless when you prepare correctly and try to eat enough.


Also visit my website :: dumbbells for sale

Anonymous said...

Workout for adult females above 40 really should include things like fat lifting
to generate fat reduction simpler, generate stronger bones and protect against cellulite.


Feel free to surf to my blog: visit the up coming internet site

Anonymous said...

It might be smart while generating a variety for the treadmill to desire a trusted trade mark.



Feel free to surf to my homepage; Recommended Internet site

Anonymous said...

To solution your concern, merely refer to this listing below and you will master
just how beneficial this exercising machines is.


Also visit my webpage visit the next post

Anonymous said...

Industry experts take specified precautions after they vacation to make sure that their
gear survives the trip, together with the performers.

My web-site ... just click the following internet page

Anonymous said...

Having said that, right after delivering your child/children, you
should have spoken on your obstetrician a couple of food plan and
exercising software.

Feel free to visit my web-site - best adjustable weight dumbbells

Anonymous said...

My wife on other hand, was amazed because of the female versions and assumed she could utilize it
to tone up.

Check out my page - free weight dumbells

Anonymous said...

Whatsoever the situation, to begin with develop a
persuasive intention that may help you encourage oneself to
workout appropriately.

My web blog :: http://www.getfitnstrong.com/

Anonymous said...

It certainly not goes into excellent depth, but will provide you with
plenty of facts to permit you to zero in on among the list of 3 choices in more depth to finalize your selection.


Also visit my weblog ... bowflex selecttech 552 adjustable dumbbells pair

Anonymous said...

If you need to obtain the very best adjustable dumbbell sets,
anything you need to find out 1st is your priorities when it comes to strengthening your system.


My blog post; http://www.getfitnstrong.com/adjustable-dumbbells/dumbbells-sale-further/

Anonymous said...

I desired to be proud of my overall body, not disgusted!


Take a look at my blog post bowflex selecttech 552 adjustable dumbbells pair

Anonymous said...

With it's one of a kind and proprietary door anchors and Fast Clip Program you're going to be in
a position to perform a exercises from a huge variety of positions.


My weblog http://www.getfitnstrong.com/bowflex-dumbbells/3-reasons-bowflex-selecttech-552-dumbbells/

Anonymous said...

The decision to acquire the dwelling gym set turned out to generally be among the very best decisions I
ever manufactured in relation to my health and fitness.


My site; adjustable dumbbell set