One moment of Heaven is worth walking through hell for.

Good morning beautiful peeps <3 span=""> ... and so the journey continues ... Morning reflection with another musical creation of mine ... After years of nothing, it would seem the flood gates of creativity have finally opened up again ... 

In life, each and every one of us has a path to follow. Some of us have a clear idea of what we want and where we're headed. Some may methodically map their journey out. The rest of us may just be winging it; allowing the Universe to play its part ... But, even when, or if, we think we have an idea of the destination, we never fully know where life will lead us because things happen and everything, in life, is subject to change ... and so the journey continues ... 

Sometimes, we may deviate from our path. We may even get lost or fall into a well so deep that getting out is one of the hardest, and most painful, inner struggles we may have ever had to face. But, from experience, I know that sooner, or later, life has a way of shining a light so bright, to guide us back to the path, that we will be faced with two choices; to stay in the well and give up. Or, to start to painstakingly climb our way out - no matter what.

On our way back onto our path, we may be faced with challenges beyond anything we could ever imagine. People and events will be sent to try and block our way or, worse still, try and push us back down into the well. It almost feels like the Universe is putting our courage to face life, our inner strength, resolution and determination to the test.

It's only when we finally stand, once again, on "terra ferma" (steady ground,) face the beautiful rays of the sun and allow it's warmth to peacefully embrace us that we realise, it was worth enduring every piercing sword. In order to fully appreciate beauty, sometimes we have to go through hell and back.
Trust me .... One moment of heaven is well worth walking through hell for ...

Have a very blessed day ... and remember, nothing in life is permanent and we all have the same inner strength to overcome any, and all challenges. What matters is our attitude towards the challenges.

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The Hawk Spirit

Good morning beautiful peeps around the globe .... The daily reflection ...

So few times, in life, time actually stands so completely still that nothing else exists outside that moment. Even though it may be one fleeting moment in time, by the standards of conventional time, there is, actually, no feeling of any time or space at all. Everything just “is.” Everything is in perfect balance, at one and completely at peace. Although it may only last one brief temporal moment, it is etched for eternity in the mind's eye. Appreciate such moments because they are so very precious and rare. Have a great day everyone

On another note, I love all kinds of birds but my favourite is definitely the "Hawk." The sheer exquisiteness and beauty of this creature is in its ability to see everything; and I mean everything. Even when it's looking away from you, it sees everything, every moving object, every detail around it. The field of vision of this magnificent creature is outstanding. It's almost like it has eyes in the back of its head because even with its back to you ... it sees ... But, its most incredible feature is that "especially" when you think it's not looking ... is precisely when it's observing the most.

The native Americans consider it a very powerful shamanic animal spirit to have precisely for its capacity of depth and span of vision plus detailed observance. It's considered the all powerful "seeing eye" of everything. Hunters, Medicine Peoples and Spiritual guides were thought to have this animal spirit, which gave them great insight that would benefit their quests. It can only be compared to the all-seeing eye of Ra.

In the true teachings of the Tantra ... it is believed that ... when you know someone's animal spirit, you truly know them ... on levels that go far beyond anything obvious ...

Speech, Body language and Energy

Good afternoon beautiful world ... A reflection for the day ... An Italian writer, Luigi Pirandello once wrote: "We are all one, nobody and 100,000" - and he was right.

Society identifies us by the name we're given. It also defines us by the roles we play in said society. Society's tendency is to put us in pigeon holes and when we deviate from the "expected cliché stereotype," society doesn't know where to put us and, to a degree, puts us at bay - on the outskirts until it can figure out which category to put us in.

Yet, names and labels are not what define us. How we dress does not define us. How, and where, we live does not define us. We are not defined by the colour of our skin nor by the ever evolving belief system we have, which in a state of growth is in permanent change.
 
To a degree, in this world of duality where we reside, what we say and how we choose to behave does project in some way who we are and what we stand for. Yet, verbally and physically, we can project any message we want to. As creators of thoughts, any thought our mind creates can, and usually does, manifest in our body language or in our speech, and that would be enough for every day interactions since most of us wouldn't notice any inconsistencies between speech and behaviour - because that is what we've all been taught to focus on. Of course, like all animals though, we are prone to, also, acting out of instinct.

In reality, though, whether we are acting out of pure mindfulness or instinct, there is much more at play here than just speech and body language. In all interactions, the energy exchanged, is of fundamental importance.

With extreme control of one's mind, emotions and reactions, a human being can wittingly transmit carefully crafted messages, which may (or may not) reflect the energetic reality; except perhaps when we allow our reactions to be quicker than our thoughts and act out of spontaneity. But, unfortunately, for most of us - unless we're a spiritual guru, highly enlightened, highly trained military personnel or some kind of Shaman - absolute control of one's mind is ... well ... a long way off, and so is understanding someone else who may use this frigging amazingly intelligent art form. Sorry to admire it, but it is so precise and so methodical and so disciplined, I stand in awe before it. It's pure cognitive genius.

Or, perhaps I'm getting too excited, and all we need in reality, to be that highly attuned, is just to be simultaneously broadcasting and receiving on the exact same energetic vibration frequency.

In my humble opinion, it's only when we see discrepancies between speech, body language and energy transmitted that we really start looking beyond the use of our "eyes." We enter into the very essence of another being - their soul - where there is only authenticity and, therefore, true identity, which (knowingly or unknowingly) we all project from our inner being. Only those who pause for long enough can truly see it - and therefore see you in your entirety -

As a friend said recently: - "It is at once something and everything at the same time."
Love each other peeps. Have a great week

The Meeting

Good afternoon beautiful world ... For 2 days, I have been trying to write a little ditty tune to accompany a couple of videos ... However, it would seem that (what was suppose to be) a little ditty tune has turned into a personal "Virgil" epic ... As I sit here and reflect, I am having a moment where I am not sure anymore if I wrote the song or if the song wrote me. Just click on the link below and then click on play. No need to download.

Inspired by connections we create with people on a daily basis, how those people influence our lives and viceversa, (knowingly and unknowingly,) and how, sometimes, something beyond the mind stops for long enough to realise (and appreciate) the life journey we've had to take in order to be in the same place; to share the same space and time.

Every encounter will last the time it needs to. Every encounter has something to teach us. Every lesson learned leads us to becoming the new, ever evolving, human being that we are. Every encounter matters in the bigger mosaic of who we were, who we are and who we want to be. No encounter is ever a matter of chance.... but every once in a while, or maybe once in a lifetime, the encounter is so powerful, that no matter what?, where?, why?, when? and how long for?, it awakens the very core of something inside us that is beyond this one life time we find ourselves in.
It is such an inspiring encounter that it's almost like picking up an eternal soul dance in which we know the steps even though we've never danced before.

It's best to listen to the track using headphones for the full effect. Take from it what you will. Music, like any form of art, is always about how it stirs personal emotions and is, therefore, open to personal interpretation ... Personally, I am grateful to the Universe for this encounter, (a muse,) that has the appearance of Spring in the midst of a cold, harsh, winter.

Please do let me know how it makes you feel. I would be very interested in comments and feedback. Thank you.

My love to all of you out there in the world and may your encounters be one of love, kindness, compassion and sharing. Love each other ... life really is too short


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What we want and what we need

Amazing skies last night ... and a random reflection for the day. Two years ago this month, I found myself in Thailand - the only Western woman in Wat Maheyong in Ayutthaya, Thailand; visiting one of my two teachers: Sri Devamitta Holland (Papa Bhante) ... I'd gone to Thailand to try and find what I thought "I wanted" but I came away to discover that, in actual fact, I received what "I needed"... what I needed to be here, present, in this space and time.

Very often in life, a lot of the frustration and unhappiness we feel, is due to our persistence in fighting off what we need; thinking that what we want is the only path. We can end up feeling like we're constantly banging our head against a brick wall because we can't seem to (or aren't willing to) relinquish control to the Universal Source of all being. 

When what we want clashes with what we need, we claim we have no power of manifestation as everything in our life seems to go wrong... but nothing is going wrong. Everything always unfolds as it is meant to in its own time.

However, when what we want aligns with what we need, manifestation is so quick that we barely have time to catch our breath.

We can't control everything in our lives. Sometimes, we just have to let go and trust ...How can we do that? By taking a moment to gaze up at a magnificent sky ... breathe in ... and let your mind empty ... simply "be" in the moment of here and now because, take it from someone who had a death experience, there is nothing more than now. Love each other peeps

Beauty

When I've made a bride up and seen their eyes swell with the beauty they see in the mirror, I always tell them that it's not the makeup or the hair style that makes them beautiful ... They are already beautiful, I just add a little colour to the, already existing, canvass.

The media would have us believe that beauty depends on how we look, where we live, how we live and how much money we earn ... but that's not beauty ... It's, merely, a false illusion created to keep us in a permanent sense of feeling like something (or a lot) is lacking in our lives. The objective is to make us stay in a system designed to economically enslave us. The weaker and more insecure we feel, the less empowered we are to simply "be" and be happy with what we have, who we are and how we look.

This year, I found it incredibly heart breaking to hear a lovely young bride, in her 30s, say to me that, before me, nobody had ever told her she was beautiful.

For me, beauty comes from all the pain, all the trials and tribulations we've had to overcome in life. Beauty comes from shining a light in the world because you know what it means to suffer and you wouldn't wish it on your worst enemy. Beauty comes from all the scars, all the healed wounds and all the darkness that, as a person, you have had to face, transform and illuminate with your own light. Every wrinkle is beautiful because it's the road map of your incredible life of learning and every struggle you've overcome. Beauty comes from sharing who you are, with others, in a kind and compassionate way with gentleness and grace.

If I've learned one thing in life ... it's that, the people who have suffered the most are the ones who have tremendous amounts of beauty... and that beauty is so real and so incredible, it's like seeing and knowing an Angel... a protector ... a guardian ... Love yourselves beautiful people. You are lacking nothing and you ... yes you reading this, you can honestly move mountains with your beauty.

Conflicts help us learn and grow.

It's not the people we have difficulties with, in life, that need to change; it's our attitude towards them, and the situation, that needs to change... because nobody can change anybody. We all change when we want to, when we're ready to and when we have the strength and courage to do so. Or, when something prompts us to do so - in any area of our lives.

No matter how hard we try and maintain peace in our lives, while we interact with others, there will always be a time of some kind of conflict with someone. It's inevitable. Conflicts are how we learn and grow. Sometimes, conflicts arise because of karmic situations, other people interfering, false rumours and other types of negative energy, which is completely beyond our control... and we can't control the uncontrollable. Everything happens for a reason and that is what we need to accept and analyse.

All we can do, for our own balance and inner peace, is to hold steady on our ground and, instead of adding fuel to the fire; remain still, in silent observation with a great deal of patience and compassion. The storm always passes but our attitude, during it, will make a huge difference between whether everything good will be razed to the ground or if the sun will once again shine and give new light for rebirth.

More often than not, in difficult times, we walk away because it's easier than staying and fighting for what, we know, is just and truthful. We allow pride to get the better of us ... More often than non, we don't give up on people, and situations, because we don't care, we give up because we run out of patience and lose touch with our compassionate side. Love each other peeps. Life really is two minutes and we don't take anything when we check out. So, don't let pride or a lack of patience make you give up. One global love