Monday 23 January 2023

Healing the body naturally

There are many benefits to healing the body naturally, rather than relying on traditional medicine or other forms of Western medicine. Some of the most significant benefits include:

  1. Reduced risk of side effects: Natural healing methods, such as herbal remedies, acupuncture, and yoga, carry a much lower risk of side effects than traditional medications. This is because natural remedies are typically derived from plants and other natural sources, which have been used for centuries with relatively few reported side effects.
  1. Cost-effective: Many natural healing methods are relatively inexpensive, making them accessible to people of all income levels. This is in contrast to traditional medical treatments, which can be costly and out of reach for many people.
  1. Promotes overall well-being: Natural healing methods often focus on treating the whole person, rather than just the specific ailment. This can lead to an overall improvement in physical and mental well-being, rather than just treating symptoms of a particular condition.
  1. Empowers individuals: By taking responsibility for their own health and using natural healing methods, individuals can take an active role in their own healing process. This can be empowering and can help to foster a greater sense of control over one's own health.
  1. Can be used in conjunction with traditional medicine: Natural healing methods can be used alongside traditional medicine to provide a more holistic approach to healing. This can be particularly beneficial for chronic conditions that may require ongoing treatment.
  1. Can help prevent illnesses: Many natural healing methods, such as yoga and meditation, can help to boost the immune system and prevent illnesses from occurring in the first place.
  1. Can improve mental health: Natural healing methods such as meditation, yoga, and acupuncture have been shown to have positive effects on mental health, by reducing stress, anxiety, and depression.
  1. Can be used for chronic pain: Many natural healing methods, such as acupuncture and massage therapy, can be used to effectively manage chronic pain.
  1. Can be used for sports injuries: Natural healing methods such as physiotherapy, massage and acupuncture have been found to be effective in treating sports injuries and promoting recovery.
  1. Reduce dependence on drugs: Natural healing methods can help to reduce dependence on drugs, which can be harmful to the body if used for long-term.

Overall, natural healing methods can provide a safe and effective alternative to traditional medical treatments, and can offer many additional benefits such as promoting overall well-being, reducing risk of side effects, and empowering individuals to take an active role in their own healing process. However, It is important to note that natural healing methods should not be used as a substitute for traditional medical treatment in case of severe or life-threatening conditions. Consult with a doctor is always a good idea before trying any new healing method.
If you want to read more about natural Healing, there are a few books I can recommend for good healing advice with remedies:

Transform your mind


Transform your mind - Click Here!

Monday 5 October 2020

Cover Elton John - Don't go breaking my heart

Monday 2 March 2020

Covid-19 Coronavirus - Protect yourself and Your Loved Ones

Thank you for the kind messages sent to me. I’m sorry, once again, for my absence from social media but for the last 5 weeks I’ve been using my free time to closely follow news reports and study medical data, including post mortum reports, coming out of China and other parts of the world where there have been mild to severe cases of the Nova Coronavirus - also known as Covid-19.

I have many theories about why this virus has been allowed to spread the way it has but, since leaving my broadcasting days behind me, my only concern is to serve and protect humanity and not get into debates about whether, or not, it is man-made and/or government issue approved, nor whether it was created, or not, to eliminate a certain proportion of the population or especially pensioners and sick people who cost governments billions every year. I’m not here to speculate.

What I do want to do is give you are some facts and advice, based on medical evidence, that might just save someone’s life. 

FACT No.1 - A virus is not a living entity per se. It has no genetic coding of its own. This is why, normally, a virus cannot live outside a host for too long; i.e. on surfaces. It needs all the chemical makeup of a living cell in order for it to be able to reproduce itself. 

FACT No. 2 - We know Covid-19 is a virus. Therefore, in order to survive, it takes information from the person’s cells and reproduces itself within the cells. 

My observations and conclusions - from reading autopsy reports, is that the Covid-19 selectively reproduces itself within cells that are already diseased. Hence, you’ve probably heard on the news that China recorded many of the deaths as “caused by other underlying medical conditions.”

That is indeed correct. Covid-19, per se, is not deadly. The only reason it’s causing so many deaths is because the virus is essentially taking a person’s existing illness and turning it against them. This is why the elderly and those with pre-existing medical conditions are at a higher risk of more severe symptoms if they contract the virus. Why? Because the elderly, generally, tend to have some form of illness and, along with those with pre-existing diseases, they have weaker immune systems. In addition, with age and illness, there is a general lack of energy, which is crucial for fighting off any virus; even a common cold.

When I say pre-existing medical conditions, I’m also including mental health conditions. Why? Because any unhealthy psychological issues weaken the immune system as does stress, anxiety, fear, depression etc etc. The weaker a person’s immune system is, the less chances they have of fighting the Covid-19 virus and recovering from it. 

Stress and fatigue are huge factors in a weakened immune system. This is why healthy, young, doctors such as Dr Li WenLiang sadly died. All doctors and nurses in China are being overworked due to the sheer volume of patients. 

My observations and conclusions: - When we’re not in a very good mental space, when we’re tired, afraid, stressed and generally under a lot of pressure of some kind, our metabolic rate slows down or even stops. This means, our digestive system doesn’t work properly. Undigested food sits in the gut and ferments. You could say that this food fermentation turns into pure alcohol and the alcohol is nothing more than pure sugar, which bring me to the next point. 

FACT No. 4 - A virus needs sugar to reproduce. 

Every gravely affected country that has seen more fatalities and had a more rapid spread rate has a staple diet that consists of either rice or pasta. These are refined carbohydrates. When consumed, rice and pasta transform into pure sugar within the human body. 

My observations and conclusions - Since refined carbohydrates are pure sugar to the body, and a virus needs sugar to survive and reproduce, an obvious method of protection would be to reduce the consumption of ALL refined carbs. Eliminating the virus’s fuel means slowing down its reproduction or even stopping it. 

David Abel, who was stricken by the virus on the Diamond Princess, is diabetic. His condition was far worse than his wife Sally, who was also stricken by the virus. In fact, as of today, David is still infected by the virus while Sally has now tested negative. David’s Pneumonia was reported as being “acute” while Sally’s was reported as “mild.”

For me, this reinforces the thought that the aggressiveness of this virus is also dependent on a person’s blood sugar levels. Not only that. I believe that this Covid-19 virus needs a certain amount of carbohydrates to activate it, which might explain the massive difference in incubation periods between some people and others, which ties in with my point about the ambiguous test results, which bring me to the next couple of points.

This is only my intuitive belief but I think there’s a very strong connection between a person’s blood sugar levels and testing negative then positive within the space of a few days and without changing any variables except food intake, digestive ability (i.e. metabolic rate) and a person’s general state of immunity, which is dependent on their state of psychological and emotional well-being as well as their physical condition. 

FACT No. 5 - Until now, it was thought the incubation period for the Covid-19 was anywhere between 2 and 14 days. Yet, this last week, we saw the longest reported incubation period at 27 days. Personally, I think the Covid-19 can incubate for longer. If I’m right in thinking the virus needs a certain quantity of carbohydrates to be activated, then, theoretically, the incubation period could be indefinite or until the virus becomes permanently inactive. I don’t know if that’s possible. For it to become permanently inactive, it would have to die but we know that viruses don’t ever die. They just run their course, i.e. the body’s immune system just learns to deal with them by creating a defence that makes the body more resistant. This is why although antibiotics are good to combat bacterial infections, they’re not a good option for viral infections unless the viral infection is combined with a bacterial infection. 

When we have a viral infection, hopefully our bodies will be healthy enough to develop a fever. This is a good thing. It’s the body’s defence mechanism. The body raises it’s temperature to combat the virus because the body intuitively knows a virus can’t survive when it’s exposed to elevated temperatures. That’s why all virally infected materials should be boiled or burned to avoid further contamination. 

At the first hint of symptoms - stop eating for 24 - 72 hours. Replace food, coffees and teas with the following: 

Hot lemon juice with water, honey, garlic and turmeric 

Hot lemon juice with water, clove, cardamom, cinnamon, ginger, cilantro seeds and honey. 

Lots of water. 

2000mg of Vitamin C taken after eating a grapefruit, which should be taken in the morning. 

Take 2000mg of Echinacea 

For prevention do the following:

Maintain good levels of personal hygiene; i.e. by washing hands frequently, coughing and sneezing into a handkerchief, not putting objects in your mouth that might be passed along to someone else. 

Start your morning by drinking half a glass of water with the juice of half a lemon, 1 tablespoon of apple cider vinegar and a small level teaspoon of Moringa Oleifera. It will cleanse your intestines, help to eliminate toxins and waste debris, hydrate and replenish your amino acids and vitamin deficiencies, which in turn will boost your immune system. 

Take a supplement of 1000 mg and of Vitamin C and 2 capsules of 500 mg of Echinacea while you’re eating your breakfast.  You could also add in a multivitamin and multimineral supplement. Unfortunately, unless you’re lucky enough to grow your own food or eat organic, food nowadays doesn’t contain enough nutrients to be sufficient for optimal maintenance of our immune system. 

Eat Garlic and Onions at least 4 days a week. It is preferable to eat them every day at least once a day in, what may seem like, a high dose to many who are not accustomed to eating this bulb. However, you should try eating or swallowing, in small manageable pieces, the equivalent of 3 cloves. 

Make sure you sleep enough and deep enough. For the body to be able to heal itself properly, we need to go into the deepest REM sleep possible. So, to improve the quality of your sleep, you can take a vitamin B complex supplement; especially B12 and a vitamin D supplement - although D is not a vitamin, it’s a hormone produced in the gut and derived mainly from exposure to enough quality sunlight. 

The data concerning the virus’s survival rate outside a host is ambiguous but it might be anywhere between 5 and 9 days. This means that, if someone infected sneezes or coughs droplets onto a surface in a shop, for example, and that surface isn’t properly disinfected, you can become infected by subsequently coming into contact with that surface and then putting your hands near or in your mouth, ears, eyes, nose or intimate areas. This is why it is imperative to constantly wash your hands. 

Although a face mask might not necessarily protect you from the virus, it will certainly contain the droplets if you are infected and it will certainly reduce your risk of infection by inhalation of droplets - as long as the mask can filter up to 0,3 microns, which is equivalent to the N95 mask that is selling out everywhere around the world. 

If you want to make your own mask, you will need to buy carbon active fabric and sew it between 2 top, and bottom, layers of cotton fabric of your choosing. However, as I discovered, it’s very difficult to buy carbon active fabric that doesn’t come from China. Pet shops and anywhere that sells substitution products for air conditioning units is a good place to look for the carbon active fabric as it’s used for filtering and lining. 

I’m not really sure what else to say except, please stay safe and create safety for everyone else. 

One Global Love 












Friday 27 December 2019

Love - A Christmas Miracle



Love gives people strength to overcome even that which seems impossible. 

It’s not just people that love gives courage to. It’s animals too. 

I’ve lived in a little road on the outskirts of a pretty Andalucian village for a year and a half. In front of the house I rent, there is a large piece of mountainous wasteland. Every day, since I’ve been here, a little abandoned doggie has punctually appeared from nowhere, sat on the roadside waiting for someone to come along and feed her or a dog or two to play with, and then disappeared again in the evening. 

For a whole year I gave her treats and bits and bobs of food. I tried to get close to her but, despite being grateful for the food, she wouldn’t let me near her. She shied away from me just as much as she shied away from most people who passed her by without giving her a second look. 

Then, just recently, instead of putting her food out on the wasteland, like everyone else, I decided to start putting her food in a little plastic container, going out and sitting with her while she ate. The first few days, she would grab a mouthful and run off to eat it. Then, she’d come back, grab another mouthful and run off with that too. On one or two occasions she grabbed the whole plastic dish and ran off with it. It was simultaneously one of the cutest and funniest things I’d ever watched.  Over the course of the next few days, she started to eat her food from the bowl while I sat next to her. Then, Christmas morning, she came straight up to me, and ignoring the food, she licked my hand and allowed me to pet her.

I felt emotional tears swell in my eyes when this beautiful creature released a little cry as I gave her a soft caress on the cheeks. I found myself saying: “Today’s Christmas. I’m not Santa Claus but I can give you food and a forever home if you’d like one. They’re the only gifts I can offer you. If you want them, all you have to do is come in the house.”

I don’t know if she understood me or not but, I left the front door open all day. After five hours of sitting outside the door, poking her head in, running back out, crying out to me and trying to put one paw in front of the other, she very timidly and fearfully came in. Her belly was almost dragging along the floor as she shook, and panted, uncontrollably with fear; salivating extensively at the mouth. It was the first time, in her life, that she’d ever set paws inside a building where a human lives. It was a true Christmas miracle. The love shown to her gave her enough courage to take a leap of faith. 

I wasn’t sure how she’d react to me closing the door but, I’m happy to say she stayed the night. 

It’s boxing day and today, I let her out in the morning. She ate in her usual spot outside the door with me sat next to her. She then stayed out in the sun all day. She greeted all her regular friends who come by to say hello and check up on her. She played with our friendly neighbours’ dogs. She sat outside the door; making sure it was still open and, this afternoon she came back home. She laid on a blanket I put down on the floor for her and I’m happy to report she’s still there. I’m also very ecstatic to report that she let me pick her up and cuddle her. She even rolled over on to her back so I could stroke her belly. Since that is the most delicate area on an animal’s body, exposing it to someone is a huge sign of trust. 

Who chose who in this love story? I’m not sure, but the bravery and trust shown by this little creature taught me such a big lesson that I too put my big girl bloomers on and faced my “unfounded” fears as I headed on home. 

However, that home isn’t a physical place. It’s a still, and peaceful, Energetic place where everything is so familiar and snug and warm and cosy.  It’s an intense feeling of belonging and being immersed in eternal love. It’s a place where there’s no judgment and no criticism, and it’s a place where there’s always someone, unconditionally, waiting with open arms. It’s a place we may move away from but in the end, we’ll always come back to it. 

If I hadn’t surrendered and let the strength of Love guide me, I would have missed out on the warm embrace that awaited me. 


Conclusion - fear is like poison Ivy. Once it takes root, it grows uncontrollably and takes over the garden. On a rampage, it will destroy everything in its path and suffocate the life out of trees.  Fear is the energy that paralyses someone from following their dreams, listening to their heart and living life to their fullest potential. 

Tuesday 28 May 2019

Get married in Gibraltar!

FACEBOOK EXCLUSIVE ***ELOPE TO GIBRALTAR AND GET MARRIED, COMPLETELY HASSLE FREE, FOR ONLY £749***2019/2020 - Please like and share!!!!
*Booking your date,
*Liaising with the registry,
*Assistance with local law and legal documents, *Wedding license fee,
*Marriage certificates fee (x2)
*Ceremony and registration fee,
*Notary public or commissioner of oath fee,
*Wedding planner fee - with personal accompaniment,
*Witnesses (x2) if required,
*Postage costs,
*Liaison with your hotel for proof of stay,
*Hair Styling and Makeup for the bride by a MACPRO Artist in the comfort of your hotel room,
*Photographer for 1 hour (approx.) to capture your ceremony and take a few post ceremony photos in a pretty nearby locale,
*Beautiful seasonal bridal bouquet and a matching button hole.
*A welcome bottle of Cava
*Taxi to and from your hotel, to the Registry Office, on the day of your wedding.
*A Souvenir memoir of your day & Gibraltar to cherish for years to come.

There are daily flights from the UK and plenty of hotels to choose from for your one night obligatory stay; in accordance with the Law of Gibraltar. The local currency is Sterling and the official language is British.
**Please note this offer is only valid for a Registry office wedding booked for 2019/2020. Booking your flight and hotel is your responsibility.